💪 How Can Therapy Help You Feel as Confident as Isla Gordon in Running Point?
💪 How Can Therapy Help You Feel as Confident as Isla Gordon in Running Point?
If you’ve seen Running Point, you know Isla Gordon is that girl.
She walks into a male-dominated world, takes the lead, speaks her mind, and holds her ground with grace and power. 🏀💼
But what if you're sitting there thinking…
“I could never do that.”
“I’m not that confident.”
“I get too anxious. I’d freeze.”
Let us gently remind you:
💛 Confidence isn’t something you’re born with — it’s something you build.
And one of the most powerful ways to build it is through therapy.
Let’s explore how therapy can help you grow into your own version of Isla Gordon — bold, steady, and strong.
😣 Feeling anxious, overwhelmed, or unsure?
You might struggle with:
Overthinking every little decision 😬
Worrying about what others think
Holding back from speaking up, even when you have something to say
Feeling frozen when it’s time to take action
These feelings are so common, especially for women who’ve been taught to play small, be polite, or not make waves. But just because you feel this way now, doesn’t mean it has to stay that way.
🧠 Therapy helps by:
Teaching you calming tools to manage anxious thoughts 🧘♀️
Helping you feel safe in your body and mind again
Building inner confidence that doesn’t shake every time you’re faced with a challenge
Bit by bit, you stop second-guessing yourself and start trusting your instincts.
You learn how to show up — just like Isla does — even when it’s hard. 💥
😔 Feeling low or unmotivated?
Maybe you've been feeling tired all the time.
Maybe nothing excites you the way it used to.
Maybe you’re moving through life on autopilot, feeling invisible — even to yourself.
Depression can make you feel like the spark is gone.
But you don’t have to stay in that space.
💬 Therapy helps by:
Giving you tools to work through sadness and low energy
Helping you reconnect with what lights you up 🔥
Supporting you in setting small, kind goals that bring back your spark
With support, you can begin to feel more you again.
And when you do, you’ll find the strength to go after what you want — just like Isla steps up, even when the world doubts her.
🧡 Therapy for Women = Safe Space to Grow
At Compassionate Empowered Counseling, we understand how hard it can be to carry everything alone.
Our therapy sessions offer:
A safe, welcoming space to talk openly
A place to explore your fears without judgment
Encouragement to find your voice and your confidence again
Tools to help with anxiety, depression, self-doubt, and more
You don’t have to have it all figured out.
You just need to be willing to take the first step. 🦋
💌 So... how do you become your own Isla Gordon?
✨ You start by reaching out for support.
✨ You start by giving yourself permission to grow.
✨ You start by saying: “I’m ready to feel stronger inside.”
📞 Let’s Take That First Step Together
We know starting therapy can feel scary. That’s why we offer a FREE 15-minute consultation — no pressure, just a friendly conversation to help you feel comfortable.
At Compassionate Empowered Counseling, we help women just like you:
Calm their anxiety
Navigate tough emotions
Rebuild their confidence
And feel empowered to take the lead in their lives 💫
📩 Contact us today to book your complimentary consultation.
We’d love to support you in becoming the strong, grounded, confident woman you already are deep down.
💛 You don’t have to wait to feel better.
💛 You don’t have to wait to feel brave.
You just have to begin — and we’ll be right here with you.