Therapy in Teaneck, NJ – Compassionate Empowered Counseling with Jamie, LMSW

Are you feeling overwhelmed, anxious, or stuck in a cycle of stress and emotional pain? At Compassionate Empowered Counseling in Teaneck, NJ, Jamie offers a safe, nurturing space for healing, self-discovery, and transformation. She specializes in individual therapy, couples counseling, family therapy, and support for life transitions, guiding clients through their unique journeys with empathy and expertise.

Common Client Pain Points Jamie Helps With:

Anxiety, panic attacks, and chronic stress
Relationship and marital conflict
Parenting struggles and family tension
Communication breakdowns in couples
Low self-esteem and lack of confidence
Grief, loss, and unresolved trauma
Life transitions, such as divorce, postpartum challenges, career changes, or caregiving stress
Spiritual disconnection or seeking deeper purpose
Burnout and emotional exhaustion
Depression and feelings of isolation
Boundaries and codependency issues
High-functioning anxiety and perfectionism

Whether you’re navigating emotional distress or simply feeling disconnected from yourself or your relationships, Jamie is here to walk beside you with compassion, insight, and support.

Therapy Near me

Therapist in Teaneck NJ

“Are family conflicts or distance making it hard to connect? I understand how tough it can be. I’m here to help you rebuild trust and create a supportive, peaceful family dynamic. Reach out for a free consultation call, and let’s begin working toward lasting, positive change together.”

— Jamie, Family Therapy NJ

Free Consult Call

If you are interested in working with me I encourage that you reach out and have a free consult call 201-994-6706

Therapy in Teaneck NJ

Telehealth benefits

Feel Better from Anywhere
The Benefits of Virtual Mental Health Therapy

Easy to Reach Help
Live far from a city or don’t have a ride? No problem—you can still talk to someone who cares.
Comfort of Home
Snuggle up on your couch or sit in your favorite chair while talking. You’re in a space that feels good to you.
Fits Your Schedule
Busy day? Therapists offer flexible times—even evenings and weekends.
Your Privacy Matters
No waiting rooms, no running into anyone. It’s just you and your therapist.
Keep Going, Even When Life Gets Busy
No travel means fewer missed appointments—and more support when you need it.
More Choices, Just for You
You can find a therapist who really gets you, even if they don’t live nearby.
Feels Natural
If you’re used to texting or video chatting, virtual therapy can feel like a comfortable way to connect.
You deserve to feel heard, supported, and strong.
Virtual therapy makes it easier to take that first step.

What is Virtual Therapy?
It's talking to a licensed therapist online—by video or phone—from a place where you feel safe and comfortable.

Book today

Call for a complimentary 15 minute consultation

Contact us

Our Services

Family Therapy

Are you struggling with family communication or emotional distance? As a family therapist in Teaneck, NJ, I help you achieve these goals. Together, we'll work on improving communication, resolving misunderstandings, and creating a more connected, resilient family.

Family Therapy
Marriage Counseling

Do you want to rebuild trust, ease conflicts, or strengthen your relationships? We offer a unique and powerful way to address relationship dynamics by integrating both psychological and biological perspectives.

Marriage Counseling
Postpartum Depression

The transition to parenthood often brings changes in intimacy, communication, and relationship dynamics. Let’s work together to help ease this transition.

Postpartum Depression
Trauma Therapy

When you’re inner child is suffering you are suffering. Whether you're facing life transitions, parenting challenges, or emotional stress, I’m here to guide you toward a healthier, more harmonious family dynamic. Let’s start your journey to lasting change.

Trauma Therapy